What is Nutritional Therapy?
Nutritional therapy is a holistic approach to health that uses diet and lifestyle adjustments to improve overall wellbeing and address specific health concerns. It involves assessing an individual's nutritional status and creating personalized plans that may include dietary changes, supplementation, and lifestyle modifications.
Nutritional therapy aims to support the body's natural healing processes, enhance energy levels, and prevent or manage chronic diseases by optimizing nutrient intake and promoting a balanced, healthy lifestyle. This approach is tailored to the unique needs of each person, emphasizing the interconnectedness of diet, physical health, and mental wellbeing.